Sunday, July 12, 2009

The Hungover Mile (and other weekend adventures)


July 09 005


Fourth of July weekend in small-town America. Ahhh, nothing says freedom like closing down the streets for parades of fire engines; lighting the night sky with overpriced, gaudy fire-hazards that frighten neighborhood dogs; firing up the grill; shucking corn; making ice cream and, oh yes, running a mile.


Every town, it seems, sponsors a “Firecracker Mile” to celebrate the Fourth. It’s a fundraiser for the local cross country team, or, if you happen to live in a ski town, for the local Nordic ski team. It has a late start time, and people run with dogs and strollers. Kids from the local high school generally post the fastest times, while the pre-K set brings up the rear. Sounds like fun, right? Truckee has just such an event, and until this year, I had never participated.


The weekend began Friday evening when our friends, Brooks and Alexis, came up from San Francisco (along with about half of the Bay Area, I think) to visit. We dragged them to a neighborhood party, and during the course of the evening, I mentioned this one-mile fun run the next day. Alexis was excited about it and thought we should all do it. Heck, even non-runners can make it one mile, right? Brooks and Andrew were less enthusiastic. Several bottles of wine and some tequila later, and even Alexis was having her doubts. By the time the next morning rolled around, so was I.


Before: the intrepid runners party-it-up on Friday night.


We rallied ourselves with coffee and Advil for the 9:45 am start. During this holiday weekend, rumor has it that the town of Truckee triples in population. I have no problem believing this, and as such, it is imperative not to drive a car the entire weekend. Alexis wasn’t excited when I pulled the bikes out of the basement, but she was a trooper. She jumped on and followed me down the hill at 9:30 for the ten minute ride. If you’re keeping track, this gave us approximately 5 minutes to lock up the bikes, sign-up, and get to the start. But hey, it was only a mile, right? No need to stress.


There are several brilliant things about this race. First and foremost, the entire course is closed to traffic, and the sidewalks are packed with spectators. Excited fans

sit in chairs, with coolers packed with sodas and snacks, enjoying the festivities. Of course, they’re actually there for the parade that starts at 10:00, but whatever.


The second shining aspect of the race is that the course is straight, and slightly downhill. I figured that even hungover, a course like this might deliver a 6-minute mile for me.


So how much can I really describe about a race that only lasts one mile? Alexis and I squeezed onto the line with 250 other starters, and we were off. 5 minutes and 35 seconds later, it was over.


After: Alexis and I celebrate our success!


The roaring crowds were pretty fun, especially since many voices were those of my friends and neighbors cheering me by name. But my God, one mile hurts! It’s a distance with which I was obsessed for nearly eight years of my life, and one I haven’t run in the 14 years since. Still, I was pleasantly surprised with my time, and even more pleased that it was over so quickly.


Alexis finished in 7 minutes—an impressive time, especially for someone who doesn’t consider herself a runner. (Complete results here.) We jogged back to retrieve our bikes, then returned to the finish line area to join a group of other friends who’d saved us prime parade-watching spots.


Eventually Andrew and Brooks showed up on their bikes, and soon we were all enjoying the antics of the parade, alternately cheering and heckling its participants.


July 09 008


The parade always starts with the local fire stations bringing out their old trucks. I don't know where they keep these things the rest of the year, but I swear we have more modern fire engines than this in Truckee!



July 09 010


This fire truck is doing a fine job of encouraging the favorite pastime of the Truckee Fourth of July Parade: namely that the parade participants and spectators are constantly engaged in water wars. It's generally a fight over who has the biggest squirt guns. I think these guys win.

July 09 017


This is our local drill team. We like to call them "the old guys with skis," although I'm sure they have some sort of official name. They actually do little tricks with their skis, and it's so much fun to laugh and cheer them on.



July 09 021


We also have more traditional drill teams.

July 09 024


Everyone enjoys the parade!

July 09 025


This air-band, sponsored by Truckee Travel, was rocking under a cardboard replica of Rainbow Bridge. This is one of our most obvious, and depicted, man-made landmarks. What I like about this version though, is their added element of humor. If you look just at the top of the arch, you'll see a little blue net. Inside that net was a stuffed bear, referencing what had to be one of the weirdest bear rescues from a couple years back.

The real bear that climbed under the bridge after it got scared off by an approaching car.


(Don't worry, the bear was safely rescued, and made it back into the wild.)


After the parade, we spent the rest of the day in what has become our traditional Fourth of July fashion. We got sandwiches, rode our bikes to Donner Lake for a swim, then home for a barbecue with neighborhood friends.


I served my famous blackberry-pineapple mojitos to anyone who stopped by. (So, you know, if your in town on the Fourth next year, stop by!)

July 09 029

The Mojito Bar

July 09 031

The blackberry-pineapple mojito. We planned a group outing on the Hole in the Ground trail for the following day, so I miraculously managed to limit myself to just one of these fabulous concoctions.



Sunday, the four of us drove up to Donner Summit, where Brooks, Alexis and Andrew rode mountain bikes on the Hole in the Ground trail, and I ran. The technical aspects of this trail meant that it was great training for the TRT, and that I was well-matched with the mountain bikers.

I also ran into my friend Sarah who was running the trail. You may remember Sarah as my race-saving pacer from last year’s TRT 100. This year, she was training for the TRT 50K. I had a great time running the second half of the day with her. The 16 miles felt shockingly easy. Hopefully this means good things for my upcoming race.


July 09 046


Brooks rides the trail.


July 09 048

Lake Lola Montez, on the Hole in the Ground Trail.

July 09 050

Cap heads out for a swim.

July 09 049

Lake-side lunch break.

July 09 051

Penstemon flowers.


Weekends like this have actually been plentiful this summer. I'm spoiled, it's true. I live in a place with breathtaking trails and wonderful people, and I've managed to enjoy them all whenever I can.

Wednesday, July 08, 2009

Quote of the Week


Overheard on a forested deck, while sipping wine, somewhere in Truckee, California:


My husband: I love tapering!

Me: You know what tapering is??

My husband: Sure. It's when I get to see you more.

Me: Oh.

Sound familiar at all?

Friday, July 03, 2009

The Burton Creek Trail Marathon, and Other (more interesting) Topics



Stashed in amongst a myriad of activities, including a week in Yosemite, a handful of concerts, three wedding receptions, a sprained ankle, a 2-week illness and volunteering at Western States, I found time Sunday for the second annual Burton Creek Trail Run. Of the aforementioned activities, this race was probably the least interesting.


After spending Friday and Saturday saturating myself in the excitement and drama of Western States, I was mentally ready for a race of my own. Unfortunately, I was not physically ready. The previous week, I’d sprained my ankle and as a result, hadn’t run for seven days. I’d also been fighting an illness that would repeatedly seem on the verge of departure, only to come storming back after a hard workout, or a night short on sleep. It’s tough to shake an illness when you keep going 100% every day, but there was just too much going on to stop and rest.


I waited until race day to register because I was totally uncommitted to running this race. On the one hand, I’d been sick, and my ankle, although better, was still questionable. On the other hand, all the time off from running was poor timing for my training for TRT50M, and I was desperate to make up some mileage. I wasn’t super excited about it, but I decided that I just needed to get it done.

Saturday night I did not sleep well. I think I was still amped up from watching the race, plus, I’d been sucking down diet soda at Michigan Bluff all day to fight the heat and I’m not really used to that much caffeine. Every time I woke up, one thought popped into my head: “Oh God, those runners are still out there!” I knew they were suffering, and I felt for them.


I finally rolled out of bed at 7:00 am, and knew immediately that the sleep deprivation had not been good for my lingering illness. My throat and head both hurt, and I was tired. With a 9:00 am start, things were already heating up by the time I got to the starting line.


This year’s edition of the Burton Creek Run, put on by Big Blue Adventures, featured more distance options than last year’s 10 and 20 mile races. The event offered a 5K, 10K, half-marathon and full marathon. There were about double the number of runners this year, totaling perhaps a hundred.

I knew it wasn’t likely that the marathon field would be very big. (Last year there had been only 16 runners in the 20 mile race.) Under normal circumstances, a race this small is the kind I could potentially win, depending upon who showed up. Given the way I felt, however, I just wanted to take it as a training run. I figured it would be challenging to let go of the competitive feelings.


The venue for this race is the Burton Creek State Park. With its forested single-track packed with wildflowers of all kinds, it is beautiful this time of year. Unlike most trails in Tahoe, it also has very little in the way of climbing or descending. This was perfect for my battered-feeling body.





In the first couple of miles, we ran across a small lake via an old stone dam. I didn’t recall this stretch from last year, and I was struck by the stark beauty of the still water reflecting the surrounding forest. It was a nice way to start the run.


For the full marathon, we ran the loop-course of the half-marathon twice. During the first loop, there were plenty of other runners around, although I never really ran with anyone else. I knew I wouldn’t be able to match the 9:00 minute pace I’d held at last years race, so I had an estimated goal of 10:00 minute miles. I was just a bit faster than this on the first lap, running 2:04 for the 13 miles.


Heading out for the second half, I could tell I would be slowing down. I felt like crap, and the trail now seemed deserted.


I also noted that it was just after 11:00 am. This meant one thing to me: All the official finishers of Western States had now crossed the finish line. With little around me for distraction from my slackening pace, my thoughts returned to the runners of that race.


Spending the day at Michigan Bluff, I had been inspired by the tenacity of so many people. Suffering seemed to be the theme of the day. But my thoughts also kept returning to someone who hadn’t appeared to be suffering at all. When most runners were dragging themselves into the aid station at mile 55.7, she was all smiles, looking like she was having the time of her life. This runner was Folsom’s Jamie Frink.


I have seen Jamie at a few races, and have sort of considered her one of my peers in running. By this I mean that our finishes are not too far apart. This was a rather unscientific conclusion I drew after only one or two races, but nonetheless, it encompassed my perspective.


I noticed she ran a very impressive 8:16 at AR50 this year, and I knew she must be training hard for Western States. Seeing her on race day, it was very clear that she had. Not only did she run sub-24, but she also finished an impressive 8th woman in a very competitive field. I was totally blown away by her performance!


Looking at her stats, I could see that she ran a very smart race. She was in 177th place at Red Star, and spent the entire day steadily passing other runners. By the time she reached the finish line in Auburn, she was in 65th overall.


I don’t know how Jamie managed to look so good and run so fast on a day when so many others struggled. I do know that I am inspired, I’m not really thinking of her as a peer anymore, and that Jamie Frink is one fast woman!


Back in my own race drudgery at Burton Creek, I was just coming through the second aid station on the second loop. Since I hadn’t seen any other runners, I asked the guy at the aid station how many other women had com through. When he told me, “none” I wasn’t sure if I was excited or depressed. I just didn’t feel like racing.


I tried to pick up my pace a little to avoid getting passed, but my heart just wasn’t in it. At the next aid station I was told that there were two women ahead of me, and I was relieved. It was getting hot, and I just wanted to drag myself in. My attitude was flagging, and I still hadn’t seen another runner. I thought maybe the field was so small that I was the last one out there. Somehow I mentally went from first to DFL in about 20 minutes.



As the heat grew, I felt more and more pathetic. I figured that the Western States runners had endured temperatures 15-20 degrees hotter than this the day before. (Actually, it was probably worse.) I knew I could never have survived it. I started walking even the slightest hills.


As my mind continued to search for another topic on which to dwell besides my current state, I recalled something else from the weekend. On Friday at Squaw Valley, I had learned of the death of Dan Moores. He had lost his battle with leukemia. I was shocked, because the last I had heard he was doing much better. I, along with many others I’m sure, shed a few tears for Dan on the grass at Squaw that day.


Dan was an Auburn runner, and owner of the Auburn Running Company. He used to lead group training runs every Saturday in Auburn, and that’s how I first came to meet him. It was through these Saturday excursions that I learned the trails of Auburn, and met other local runners. Dan was always there to lead the run, and made sure no one got lost along the way. I always appreciated that, since I never knew where I was going when I first joined the group. I definitely feel that I owe a bit of my ultrarunning successes to him, and I know many others feel the same. It’s just hard to believe that someone I knew as so strong is now gone. The community is grieving this loss. I sent out a little thanks to him and a little prayer for his wife as I shuffled down the trail.


I was finally nearing the finish at Burton Creek, and thankful that the last half mile was downhill. I crossed the line in 4:34, which would have been disappointing if it wasn’t completely expected. Two men, who had finished the marathon themselves, cheered loudly for me which was nice. Aside from them, and the Salomon rep packing up his booth, the finish area was deserted. All the 5K, 10K and half runners were long gone.


After sucking down some liquids and laying in the shade for a while, I talked to the other runners long enough to figure out that I was actually the first woman. Once everyone had finished, I learned something almost funnier—there were only two women in the entire marathon. This fact led to the following exchange:


Other woman runner: “What was it Ricky Bobby said?”


Me: (enthusiastically) “If you’re not first, you’re last!”


Other woman runner: “Yes!”


We had such a good laugh over the irony of a two-person race, that it actually lifted my spirits. I wish I could remember her name, but she and her husband were training for their first 50 at Firetrails this year. How exciting! Sitting around and chatting with the five or six other runners almost made me forget how crummy I felt. I love runners!


And that sentiment seems like a good place to leave this race report.


The triumphs, setbacks, support, friendship, heartbreaks, love, tenacity, and spirit that were all over the Western States course this weekend left me feeling enriched, inspired and reminded of how much I love this running community. Even the brief camaraderie at the end of my own race was enough to remind me of the good parts of the day. Can I say it again? I love runners!


Thanks to Big Blue for putting on this beautiful race, and thanks to all the runners out there with whom I’ve had the privilege to share the trails, as well as those I’ve yet to meet.

Sunday, June 28, 2009

Western States Weekend




There are few bigger races on an ultra-runner's calendar than the Western States 100 Mile Endurance Run. Although I've never run it myself, I do live conveniently close to the race course, and thus have found myself volunteering and spectating on several occasions. This year, given the very competitive field in both the men's and women's races, I was particularly interested to see how the race would play out.

On Friday, I made my way to Squaw to help check-in pacers. I was fortunate to be working with Sophie Lewis-Robinson at "Pacer Central." Sophie is not only friendly and nice, but also much more experienced than I in the ways of Western States. She seemed to have the answers to most people's questions, and it wasn't long before her answers became my answers. (Thanks Sophie!) It was a beautiful and fun day where we greeted many friends with excitement, met new people, congratulated World 100K champions, and just generally gawked at the abundance of fast runners wandering about.

Saturday, I made my way to Michigan Bluff in time to see the front runners come through, and parked myself there for the remainder of the day.

It was hot--about 89 F when I arrived at 1:30. I knew it was still heating up, and I assume it hit close to 100 by the time we reached the heat of the day. There were people everywhere, mostly crews waiting anxiously for their runner, but also countless volunteers working the aid stations, communications, statistics, and medical tents. I was searching out some shade when I spotted Joe Palubeski, and pulled up a patch of grass behind him and his crew.

To be honest, I was really pulling for Bev to win this one, so I was anxious to hear how she was doing. I got the low-down from Joe, and I thought things sounded promising for her so far.

I socialized with many amazing runners, some of whom (like Meghan!) I met for the first time (in real life, anyway).
Here are some photos from the day, with a bit of narration on my activities and observations.

Jasper, looking strong in 3rd place.

Leigh Schmitt


Bryon Powell tweets away. Between Bryon and Matt Hart, Twitter was better at times than the official wewbcast, which had a lot of problems through the morning.



The aid station volunteers wait patiently for more runners to arrive.


Tsuyoshi Kaburagi


Gary Robbins

Erik Skaden


Anita Ortiz looked totally solid coming through. She only spent two minutes in the aid station.

Chikara Omine

AJW, surrounded by a gaggle of young, eager helpers



Mark Lantz


Bev Anderson-Abs


Bev walks out with her crew.


Tracy Moore


Krissy Moehl, headed out with her crew

Graham Cooper

Jed Tukman

Simon Mtuy

Nikki, headed to her crew station. She had the most efficient crew I'd ever seen. She was having trouble with her feet, and she had one crew member on each foot--pulling off socks, shoes, retaping, new socks and shoes--Boom! Amazing to watch.

Kevin Swisher

Meghan Arbogast


Caren Spore


Olga cheks in on Sean Meissner


Brian Morrison and Kim Gimenez



Beth Vitalis

Peter, Troy and Carol check runners into Michigan Bluff. I went over to chat with Peter, and soon realized this was the place to be. The numbers were radioed in, and we could look up who was coming just before they arrived. It was a blast to cheer for everyone by name!





Connie Gardner

Donald Buraglio weighs in



Scott Dunlap tells Peter tales of puking and passing out.



Lori Lebel



Kathy D'Onofrio-Wood

The crowd at Michigan Bluff waits for the runners to arrive.

If I had known everything on this plaque, I would have done much better on Craig Thornley's quiz.

Overall, it was an exciting day. When runners come in to Michigan Bluff, they are hot, tired and exhausted from the canyons. Most people looked pretty beaten down, and it was a pleasure every time that I could bring a smile to someone's face by cheering them on.

I stopped briefly at Foresthill on my way home, and was gratified to see some of the same faces, still toughing it out.

Congratulations runners. You are all quite an inspiration.

Wednesday, June 10, 2009

Auburn Trails 50K


I’ll begin this report with the obligatory apology regarding the lack of pictures. I’d left my camera at a friend’s, and didn’t discover until race morning that my husband’s camera apparently doesn’t fit into the pocket on my water bottle. So, once again, no pictures. Sorry. (Personally, I think reports with no pictures are often kind of boring, so if you choose to stop reading here, I won’t blame you. Go ahead.)

As part of my training plan for the TRT 50M in July, I chose two races in June: the Auburn Trails 50K, and the Burton Creek Trail Marathon. Both of these races were to be included as part of high-mileage training weeks. However, by the time Thursday rolled around last week, I realized that I had only run 18 miles (and wouldn’t have time for much more on Friday). How did this happen? I demanded of my self. I have no clue! came the exasperated response. Even I, a notoriously lazy and low-mileage ultrarunner, wouldn’t really call 50-55 for the week “high mileage.” (Although it would only take another 10-15 miles for the moniker to fit, in my world.)

I decided my best plan to make up for my slothful efforts would be to run hard at Auburn Trails. I was essentially well-rested, and mentally ready to push myself at something. It was a good time for a race.

I arrived at Auburn’s Overlook Park on a cool and cloudy Saturday morning with about 70 other runners. Everyone seems to be complaining about the lack of heat-training this spring, but I have been perfectly happy with the unseasonably cool temps. I don’t need heat-training for TRT!

I hesitated at my car, indecisive over my attire for the day. The forecast had said chance of rain, but it didn’t really look like it would do much more than drizzle, and it felt quite warm compared to Truckee. I briefly contemplated running in just my shorts and sports bra, but finally opted for the addition of a short-sleeved shirt. These decisions should not be made lightly you know! There were multiple reasons for my “shirt-on” choice, but, sadly, this was the most prominent:

When I see a woman toeing the line, clad in little more than shorts and a sports bra, she looks fast and I assume she will be the winner. I didn’t want anyone making those kinds of assumptions about me. Who needs that pressure!

Okay, I know this is probably just a stereotype that I have, but I swear it’s true! Let’s look at the evidence from my racing schedule so far this year:

AR 50—Well, I wasn’t near the start when the gun went off, but according to photos, all the top women were decked out in singlets covered in sponsor logos. Okay, score one against my theory.

Billy Dutton—Um, it was too cold to go sleeveless!

Diablo Marathon—Prudence: Sports bra, 1st place. Score one for my theory!

Escape From Prison Hill Half—The top two women (Elizabeth Lyles and Shannon Rahlves) both wore sports bras. Can this count as two more points for my theory?

Rock N’ River Marathon—Elizabeth Lyles: Sports bra, 1st place.

So anyway, I guess you can see where I get this idea that shirtless chicks run fast.

Gathering at the start, I saw a few familiar faces. I spotted Joe Palubeski, and scanned the crowd for the rest of Sunsweet’s “Team Red Bluff,” but they were conspicuously absent. In fact, I noticed that the vast majority of the runners were men. Where were all the women?

I positioned myself slightly back from the front line, and was soon joined by Peter Lubbers. He hadn’t been feeling well all week, and consequently he was holding back enough that I got to run the first few miles with him.

The course headed downhill for the first four and a half miles to No Hands Bridge. After crossing the bridge, we did two laps on the Olmstead Loop, beginning with a steep hill known as “K2.”

By the first hill climb, Peter had moved ahead, and I found myself running with a runner from Davis named Mark. We passed the time sharing training and racing tales until we hit Norm and Helen Klein’s aid station, about half way through the loop.

I was feeling relaxed and enjoying the weather. The wildflowers seemed abundant for this late in the year, and I wondered if that was due to the cool, wet conditions we had been experiencing.

The tallest grasses had already turned to dry wheat, but there was a new growth of green underneath. They whispered softly under the wind’s caress, rolling waves across a golden, green sea. I was running alone now, and filled with the peaceful escape of time on the trail.

At the Cool aid station, I was told that I was in second place for the women. As I headed back toward No Hands, I wondered how far ahead first place was. Approaching the aid station, there is a very short out-and-back section. I was disappointed that I didn’t see the first place woman on this section. I figured that meant she was at least five minutes ahead of me, and possibly quite a bit more.

The day was warming up a bit (although temps would top out at about 71) and I decided to leave my shirt at No Hands. At the aid station, I sucked down about my 8th GU of the day. For some reason, I ate way more Gu’s than usual for a 50K, and little else.

Hiking up K2 for the second time, I realized I needed to let go of the idea of catching first place. She could be miles ahead for all I knew.

After the hill, I was bounding pleasantly down the trail, when I remembered my pledge to run this race hard. Was I running hard? I asked myself. I only had about 13 miles to go, I figured. If this was a road marathon with only 13 miles to go, how hard would I be running? Certainly harder than this! I picked up the pace.

Somehow, making the analogy to a road marathon changed my perspective on the race. The course had a few hills, but most of it was pretty fast and runnable. It was here that I realized this axiom: Most 50K’s are more akin to a marathon than to an ultra. The flip side of this idea is that some marathons (like, um, Diablo!) have more in common with most ultras than with other marathons.

Anyway, the point is, with 13 miles to go, I finally started running at race pace.

At the next aid station, Norm asked if I wanted a tattoo. Having no clue what he was talking about, I said, “Sure.” He proceeded to whip out a sharpie and write his name on my thigh. As I stood there and laughed, he added to the artwork with hearts and arrows and such. The best part was Helen standing there rolling her eyes at him.

“Oh God,” she chided. “He thinks he’s such a big shot!”

I know Norm has a bit of a reputation as a grump, but he cracks me up. He has also done me some kindnesses over the years, and I think he’s great, in spite of the fact that he never remembers my name.

He sent me off with instructions not to bathe for a week. (I promise, Norm. I haven’t washed it off!)

I was running hard now, and both my heart rate and breathing had increased noticeably. The downhills were smooth, and I felt awesome.

After a short while, I approached a pair of runners ahead of me. I was shocked when I realized that it was Peter and the first woman, who turned out to be Lainie Callahan-Mattoon. I had totally given up on catching her, and now suddenly here she was.

I gave a few friendly words and ran right on by them. I felt a little rude not slowing to chat, but I had a great pace going and I didn’t want to break my momentum. As I headed down the trail, Peter called out behind me, “Watch out for Lainie! She has the afterburners!”

I contemplated the fact that I was now leading the women’s race, and I felt kind of nervous about it. It’s not unusual for me to compete for a top five spot in a race, but when was the last time I had worked for first place? I’d won the Burton Creek 20 miler last year, but I’d led the entire thing from start to finish and never once saw any of my competition. This was way more nerve-racking.

I tried to focus on just holding the same, steady pace, but the entire time I was wondering if Lainie would catch me. As I ran into the Cool aid station, I could hear people cheering for her behind me, so I knew she was still close.

I didn’t waste any time at the aid station, and as I ran out, I looked back and still couldn’t see her on her way in.

It was mostly downhill to No Hands, which isn’t really my strength in running. I figured if I could hold her off until I crossed the river, I could probably hammer the last 4.5 uphill to the Overlook and hold my ground.

I moved through the aid station with a mission, and I think the volunteers could see it in my eyes. As soon as I approached, they jumped up and moved fast to get me out of there quickly. They did a great job!

As I ran up the hill on the other side of No Hands, I glanced back at the deserted trail behind me. For some reason, I was surprised to be still in the lead.

I had recalled this section of trail to be fairly steep, but as it turned out, it was quite a runnable uphill. I stayed focused, and enjoyed the feeling of really pushing myself.

Near the top, I passed Roger Laesure, and he called out to my retreating form, “Oh, you’re killing me, Pippi Longstocking!” I had to laugh. Do the pigtails keep me from looking like a serious runner or something?

As I crossed the line, the ever-smiling Jeff Barbier was there to cheer me on and congratulate me! Hooray, I had support! Hmm, it felt just like AR 50, finishing in this same park.

Robert Matthis immediately handed me a certificate for a pair of Innov-8 shoes, and I was stoked. RD’s take note here—please give useful prizes like this instead of plaques! It doesn’t even have to be as fancy as a pair of shoes, (although that is pretty darn cool). It should just be useful, you know, like socks, or insulated coffee mugs, or whatever!

I had a wedding reception to attend in the evening, but I still had enough time for a little socializing. I sat around in the sun with Joe, Peter, Roger, Greg Bomhoff, and a few of the other men and enjoyed Linda’s freshly grilled hamburger and a Coke. Such a nice way to end the day.

I was a little disappointed with my finishing time of 5:44, until I found out that the course was nearly 3 miles longer than 50K. Last year’s course started from the fire station in Cool, and ran about three and a half loops on the same stretch of trail. This year, we started at the overlook, ran down to No Hands, and then did only two loops before running back up to the overlook. I didn’t ask Robert why he changed the course, but I suspect it had something to do with the novelty of getting to run across historic No Hands Bridge twice, plus the scenic aspects of that stretch of the Western States trail. It also made for a cool race logo. I have to say, I think I like this course better, in spite of the extra miles (or perhaps because of them).

I felt tired, and it was a good feeling. I was happy with my day.

I’m pretty sure I can attribute my win to one of two things (or perhaps the combination of both). It was either A.) running with no shirt for the second half of the race (score another point for my theory!) or B.) Norm Klein’s tattoo. We’ll never know which one was the deciding factor, but sometimes Norm works an aid station at TRT, and I definitely plan on asking him for a tattoo on race day.

Thanks to Robert, Linda and their team of volunteers for another professional event!


To make up for my lack of photos, here is some footage from the wedding reception later that evening. It was a cowboy themed party, thus the mechanical bull. If you can’t tell in the video, I was having a hell of a good time.